Welcome.
As a licensed psychotherapist, I believe that insight is key to creating meaningful, lasting shifts in behavior. In order to break free from unwanted patterns, it is crucial to understand how and why these behaviors developed, and what obstacles stand in the way of change.
Through a supportive and collaborative approach, I help individuals develop the coping strategies they need to address their specific struggles, while fostering a strong therapeutic relationship built on trust and openness. I encourage clients to share their reactions to the therapy process, ensuring that our work together remains focused, authentic, and effective.
I specialize in helping individuals navigate a wide range of concerns, including:
Background and Training
I hold a Doctoral degree from Loyola University in Maryland, where I trained under a generalist model with a focus on both psychotherapy and psychological assessment for adults. In my private practice, I primarily offer psychotherapy services, drawing on my training in psychodynamic, cognitive-behavioral, and interpersonal therapies to tailor treatment to each individual's needs.
Whether you're seeking insight into your challenges or need support with practical coping strategies, I'm here to help you take the next step toward healing and growth.
As a licensed psychotherapist, I believe that insight is key to creating meaningful, lasting shifts in behavior. In order to break free from unwanted patterns, it is crucial to understand how and why these behaviors developed, and what obstacles stand in the way of change.
Through a supportive and collaborative approach, I help individuals develop the coping strategies they need to address their specific struggles, while fostering a strong therapeutic relationship built on trust and openness. I encourage clients to share their reactions to the therapy process, ensuring that our work together remains focused, authentic, and effective.
I specialize in helping individuals navigate a wide range of concerns, including:
- Relationship difficulties: Conflict, lack of intimacy or emotional closeness, unmet needs, and communication challenges.
- Anxiety
- Depression
- Trauma
- ADHD
Background and Training
I hold a Doctoral degree from Loyola University in Maryland, where I trained under a generalist model with a focus on both psychotherapy and psychological assessment for adults. In my private practice, I primarily offer psychotherapy services, drawing on my training in psychodynamic, cognitive-behavioral, and interpersonal therapies to tailor treatment to each individual's needs.
Whether you're seeking insight into your challenges or need support with practical coping strategies, I'm here to help you take the next step toward healing and growth.
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